Our Studio is located at 552 Union St. at 3rd Ave. in Park Slope Brooklyn. The closest train is the R at Union St.
All boot camp classes are 1 hour unless otherwise noted
Mondays 9:30am, 6:30pm
Tuesday 8:30am, 6:30pm,
Wednesday 6:30am, 9:30am, 6:30pm
Thursday 8:30am, 6:30pm,
Friday* 6:30am. 9:30am
Sat 8:00am, 10:00am
*TRX/Kettlebell Boot Camp Classes
Small Group Personal Training Session Availability
Monday 6a, 7a, 7:45am, 8:30a, 10:45a, 4:30p, 5:30p, 7:30p
Tuesday 4:30, 5:30, 7:30p
Wednesday 6a, 7a, 7:45am, 8:30a, 10:45a, 4:30p, 5:30p, 7:30p
Thursday 4:30, 5:30, 7:30p
Friday 8:30a, 10:45a
Gauntlet - Strength & Conditioning Boot camp style strength class with a focus on developing dynamic strength, toning, and total body conditioning utilizing high intensity intervals
50/50 – Combination Gauntlet and injury prevention class. 1st half is a crazy intense workout. 2nd half focuses on foam rolling, stretches and exercises to relieve you of common aches and pains to keep at the top of your game.
Killer Kardio – HIIT training that doesn’t stop. Heart pumping boot camp workout designed to develop stamina, burn more calories and optimize your metabolism in conjunction with Gauntlet.
Trainer’s Choice – Muahhahahaha!