Our Studio is located at 552 Union St. at 3rd Ave. in Park Slope Brooklyn. The closest train is the R at Union St.

All boot camp classes are 1 hour unless otherwise noted

Mondays 9:30am,  6:30pm

Tuesday 8:30am, 6:30pm,

Wednesday 6:30am, 9:30am, 6:30pm

Thursday 8:30am,  6:30pm,

Friday* 6:30am. 9:30am, 6:30pm

Sat 8:00am, 10:00am

Sun: 10:00am

*TRX Boot Camp Classes

Small Group Personal Training Session Availability

Monday 6a, 7a, 7:45am, 8:30a, 10:45a, 4:30p, 5:30p, 7:30p

Tuesday 4:45, 5:30, 7:30p

Wednesday 6a, 7a, 7:45am, 8:30a, 10:45a,  5:30p, 7:30p

Thursday 4:45, 5:30, 7:30p

Friday 8:30a, 10:45a

Saturday 9:15a

 

 

Gauntlet -  Strength & Conditioning Boot camp style strength class with a focus on developing dynamic strength, toning, and total body conditioning utilizing high intensity intervals

50/50 – Combination Gauntlet and injury prevention class. 1st half is a crazy intense workout. 2nd half focuses on foam rolling, stretches and exercises to relieve you of common aches and pains to keep at the top of your game.

Killer Kardio – HIIT training that doesn’t stop. Heart pumping boot camp workout designed to develop stamina, burn more calories and optimize your metabolism in conjunction with Gauntlet.

Trainer’s Choice – Muahhahahaha!

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