Set Your Intention
We have an open, airy, natural environment.
Studio is not heated & not cooled.
Classes are modest, instruction is personalized,
and our vibe is friendly! Come as you are!
Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.
Yoga is an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as a number of Buddhist Mahayana works.